JCC Sharks Swim Team Practice – Great White Sharks
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
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This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...
A combination of high energy fitness moves and Latin style dance to Latin music.
Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...
All levels welcome.
Recharge your mind-body connection with healing intentions and longer holds in postures.
Experience poses and postures in this all-level yoga class while being buoyant in the water.
Pickleball is a paddle/net sport that combines elements of badminton, and ping pong.
Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...
This class integrates cardio, light weights and core focus with vinyasa yoga.