JSplash Swim Lessons – Winter Session 3 -Mondays
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
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JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
Join us for drills with your peers to help develop basketball skills.
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
A total body workout to strengthen, tone and burn calories.
Join us for drills with your peers to help develop basketball skills.
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
Practice for the Jr. Maccabi Basketball Teams.
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...