September 30 @ 6:15 pm - 7:00 pm Barre Above JFlow Studio Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
September 30 @ 7:15 pm - 8:00 pm Gentle Vinyasa JFlow Studio Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
September 30 @ 7:15 pm - 8:00 pm Zumba J360 Studio A combination of high energy fitness moves and Latin style dance to Latin music.