JSplash Swim Lessons – Winter Session 3 -Saturdays
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
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JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
A total body workout to strengthen, tone and burn calories.
A combination of high energy fitness moves and Latin style dance to Latin music.
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
Using elements of Pilates, ballet, and functional training, this low impact workout allows you to move at your own pace...
Pickleball is a paddle/net sport that combines elements of badminton, and ping pong.
Pickleball is a paddle/net sport that combines elements of badminton, and ping pong.
Open play basketball for those ages 18 and up.
All levels welcome.