Swim

The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment

Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...

The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment

A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...

Experience poses and postures in this all-level yoga class while being buoyant in the water.

A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.

Medium paced class, great for those that cannot tolerate jumping aquatic movements.

JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.

The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment

This class consists of Cardio drills mixed with strength training moves.

This class consists of Cardio drills mixed with strength training moves.