Swim

Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles.

Full body workout in the comfort of water is combined with a low impact cardio.

A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.

This class consists of Cardio drills mixed with strength training moves.

Immerse yourself in a high-energy aquatic workout that combines cardio, strength training, and flexibility exercises.

Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles.

Experience poses and postures in this all-level yoga class while being buoyant in the water.

A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.

Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...

JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.

Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday.