Virtual Rock Steady Boxing with Melanie

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...

Tai Chi with Morris

JFlow Studio

Reduce stress, improve balance, blood pressure and bone density.

Movement & Motivation: Dance with Patty

Explore your body’s possibilities and improve your balance, flexibility, coordination, and gait. An ideal class option for those with Parkinson’s...

Bring It Up Virtual Discussion Group

Once a month, Parkinson’s Connection members assemble online for a unique community experience. Members share thoughts, ideas, and information unique...

Zen Flow Yoga with Nancy

JFlow Studio

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Zumba with Maribel

J360 Studio

A combination of high energy fitness moves and Latin style dance to Latin music.