Movement & Motivation: Dance with Patty

Explore your body’s possibilities and improve your balance, flexibility, coordination, and gait. An ideal class option for those with Parkinson’s...

Strong(Her) – 7 Week Session

This is a hands-on program that combines education and practical application of a variety of weight-based training modalities.

Zen Flow Yoga with Susan

JFlow Studio

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Zumba with Maribel

J360 Studio

A combination of high energy fitness moves and Latin style dance to Latin music.