Be Fit Combo with Patty

J360 Studio

Heart-healthy, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular...

The Village Meetup for New Parents

Meetup is a safe, judgment-free space for parents to get breastfeeding support, as well as develop friendship and community. Meet...

Gentle Yoga with Chris

JFlow Studio

Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...

Qigong with Morris

JFlow Studio

A holistic system of coordinated body postures plus movement, breathing and meditation.

Lifeguard Instructor Course – BL

The American Red Cross Lifeguard Instructor course is intended for individuals aiming to teach the following American Red Cross courses:...

Cycling with Beth

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....

Barre Above with Karen

JFlow Studio

Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...

Yoga, Body & Mind with Amy

JFlow Studio

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...

Zumba with Karen

J360 Studio

A combination of high energy fitness moves and Latin style dance to Latin music.

Katz JCC Master Swim Program

A 6-week training program tailored to helping adult swimmers improve their swimming endurance, technique and fitness through structured group instruction...