Be Fit Combo with Patty
J360 StudioHeart-healthy, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular...
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Heart-healthy, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular...
Meetup is a safe, judgment-free space for parents to get breastfeeding support, as well as develop friendship and community. Meet...
Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
Medium paced class, great for those that cannot tolerate jumping aquatic movements.
This indoor cycling class is specifically for individuals with Parkinson’s disease. Research has shown that cardio exercises, like cycling, can...
A holistic system of coordinated body postures plus movement, breathing and meditation.
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
This virtual class focuses on strength, loudness, and clarity of speech along with education and cognitive exercises and is provided...
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
A total body workout to strengthen, tone and burn calories.
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
A combination of high energy fitness moves and Latin style dance to Latin music.
A 6-week training program tailored to helping adult swimmers improve their swimming endurance, technique and fitness through structured group instruction...