Cycling

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....

Breath & Balance

JFlow Studio

Enjoy a slow, relaxing vinyasa flow.

Express Cycling

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....

Express Cycling

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....

Les Mills Body Pump

J360 Studio

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...

Zen Fit Bootcamp

JFlow Studio

This class integrates cardio, light weights and core focus with vinyasa yoga.

Gentle Alignment Yoga

Recharge your mind-body connection with healing intentions and longer holds in postures.

Mat Pilates

J360 Studio

Tone muscles, develop core strength and stability 

Mindful Movement Yoga

J360 Studio

Connecting mind & body with breathing techniques for a tranquil experience.

Barre Intensity

JFlow Studio

Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness. It is a medium...

Line Dancing

J360 Studio

This class is a choreographed program that provides a well-rounded exercise experience while having fun with a group.