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Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
42 events found.
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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25 events,
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Heart-healthy, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular...
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Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
12 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
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Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques. |
3 events,
-
-
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information. |
0 events,
|
0 events,
|
1 event, |
7 events,
-
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
-
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness |
19 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
15 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout. |
20 events,
-
This practice consists of mini flows, beginning with Sun salutation to warm up the body before moving into breath to...
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All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit. |
14 events,
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout. |
15 events, |
5 events,
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class... |
7 events,
-
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
-
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness
-
Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions... |
19 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
15 events,
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout. |
20 events,
-
This practice consists of mini flows, beginning with Sun salutation to warm up the body before moving into breath to...
-
Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled... |
14 events,
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout. |
15 events, |
5 events,
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class... |
7 events,
-
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
-
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness |
21 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
15 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout. |
20 events,
This practice consists of mini flows, beginning with Sun salutation to warm up the body before moving into breath to...
-
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit. |
15 events,
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout. |
13 events, |
5 events,
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class... |
7 events,
-
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
-
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness
-
Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions... |
19 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
12 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout. |
0 events,
|
14 events,
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout. |
13 events, |
5 events,
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class... |
7 events,
-
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
-
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness
-
Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions... |
19 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
11 events,
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout. |
17 events,
-
This practice consists of mini flows, beginning with Sun salutation to warm up the body before moving into breath to...
-
This low intensity workout combines cardio, strength and flexibility, all modified to a seated position with some standing positions as...
-
This class is a choreographed program that provides a well-rounded exercise experience while having fun with a group. |
17 events,
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
-
A total body workout incorporating strength, cardio and core utilizing various pieces of equipment.
-
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques. |
15 events, |
1 event, |
1 event,
-
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together... |