Xtreme Mashup with Ashley

J360 Studio

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...

Yoga Body & Mind with Sue P.

JFlow Studio

Recharge your mind-body connection with healing intentions and longer holds in postures.

Aqua Yoga with Amanda

Experience poses and postures in this all-level yoga class while being buoyant in the water.

Aqua Yoga with Amanda

Experience poses and postures in this all-level yoga class while being buoyant in the water.

Body Pump with Rebecca

J360 Studio

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...

Zen Fit with Jana

JFlow Studio

This class integrates cardio, light weights and core focus with vinyasa yoga.

Yoga Body & Mind with Ruth

Recharge your mind-body connection with healing intentions and longer holds in postures.

Aqua Jam with Kathleen

A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.

Let’s Dance – Spring 2

JFlow

Come join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...

Yoga for Parkinson’s with Sue

Regular yoga practice can increase flexibility and balance while improving overall fitness and minimizing the tremors, atrophy, and rigidity associated...