Indoor Pool Closure
The Indoor Pools will be closed for annual maintenance.
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The Indoor Pools will be closed for annual maintenance.
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.
A combination of high energy fitness moves and Latin style dance to Latin music.
The Indoor Pools will be closed for annual maintenance.
The Indoor Pools will be closed for annual maintenance.
Special Class Schedule for Labor Day!
Special Class Schedule for Labor Day!
Special Class Schedule for Labor Day!
Special Class Schedule for Labor Day!
Special Class Schedule for Labor Day!
Special Class Schedule for Labor Day!
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.