Social Guided Play Weekly: Mah Jongg & Canasta
Adult LoungeInstructor: Bernadette Hennessy May Do you play Mah Jongg or Canasta and want more practice? Are you looking for a...
Instructor: Bernadette Hennessy May Do you play Mah Jongg or Canasta and want more practice? Are you looking for a...
for JCC Members (registration required)
An introduction to posture and balance improvement through exercises focusing on core and leg strength.
Tone muscles, develop core strength and stability
for JCC Members (registration required)
Come join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...
Regular yoga practice can increase flexibility and balance while improving overall fitness and minimizing the tremors, atrophy, and rigidity associated...
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
A choreographed program that provides a well-rounded exercise experience while having fun with a group.