Zen Flow Yoga

JFlow Studio

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Sculpt & Tone

J360 Studio

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...

Forever Fit

This low intensity workout combines cardio, strength and flexibility, all modified to a seated position with some standing positions as...

Zumba

J360 Studio

A combination of high energy fitness moves and Latin style dance to Latin music.

Fit For Life

J360 Studio

Senior fitness focused classes designed to work strength, balance, and cardio.

Gentle Yoga

Enjoy a slow, relaxing vinyasa flow.

Tai Chi

JFlow Studio

Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density

Line Dancing

J360 Studio

This class is a choreographed program that provides a well-rounded exercise experience while having fun with a group.

Advanced Tai Chi

J360 Studio

Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density

Les Mills BodyBalance

J360 Studio

Bend & stretch through a series of simple yoga moves, elements of Tai Chi and Pilates. Breathing control is a...

Total Body Conditioning

J360 Studio

A total body workout incorporating strength, cardio and core utilizing various pieces of equipment.