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Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
Tables available to gather with your friend(s)
Tables available to play for JCC Members
This indoor cycling class is specifically for individuals with Parkinson’s disease. Research has shown that cardio exercises, like cycling, can...
*Registration Required*
A holistic system of coordinated body postures plus movement, breathing and meditation.
This virtual class focuses on strength, loudness, and clarity of speech along with education and cognitive exercises and is provided...
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
