JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.

Stroke Clinic provides a great way to learn and improve swim technique. These classes will emphasize learning/improving the four competitive...

Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...

This class consists of Cardio drills mixed with strength training moves.

A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...

Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles.

Experience poses and postures in this all-level yoga class while being buoyant in the water.