Spin & Sculpt

A combination of cycling, mixed with using light hand weights to tone upper body during class.

Stretch & Vinyasa Yoga

JFlow Studio

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Body Pump

J360 Studio

Les Mills' original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions...

Mat Pilates

Tone muscles, develop core strength and stability 

House Party Fitness

JFlow Studio

Throwback tunes and high energy dance moves are the heart of this party! Add in light weights for toning plus...

Stand Tall (Summer)

J360 Studio

Improve posture and balance through exercises focusing on core and leg strength.

Adult Beginner Ballet

JFlow Studio

Barre work and center floor exercises will be given to enhance coordination, strength, balance and flexibility.

Line Dancing (Wednesday)

J360 Studio

This class is designed for both beginners & non seasoned veterans learning the basic steps, rhythms, and the sequence for...

Due to the observance of Thanksgiving, Thursday, November 28: Fitness & Wellness will be open from 7:00 am to 1:00 pm. On Friday, November 29: Fitness & Wellness will be open 5:00 am to 8:00 pm.