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Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
35 events found.
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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23 events,
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Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...
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Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
3 events,
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Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles. |
3 events,
-
|
3 events,
Immerse yourself in a high-energy aquatic workout that combines cardio, strength training, and flexibility exercises.
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles. |
4 events,
-
An introduction to posture and balance improvement through exercises focusing on core and leg strength. |
5 events,
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
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JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
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Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday. |
|
27 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness |
22 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
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All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit. |
5 events,
-
-
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information. |
6 events,
Immerse yourself in a high-energy aquatic workout that combines cardio, strength training, and flexibility exercises.
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles. |
7 events, |
5 events,
-
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
-
Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday. |
|
26 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
Heart-healthy, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular...
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
22 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit. |
5 events,
-
-
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information. |
6 events,
Immerse yourself in a high-energy aquatic workout that combines cardio, strength training, and flexibility exercises.
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles. |
6 events,
-
An introduction to posture and balance improvement through exercises focusing on core and leg strength. |
5 events,
-
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
-
Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday. |
|
25 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
Heart-healthy, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular...
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
21 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit. |
4 events,
-
-
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information. |
5 events,
Immerse yourself in a high-energy aquatic workout that combines cardio, strength training, and flexibility exercises.
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles. |
5 events,
-
An introduction to posture and balance improvement through exercises focusing on core and leg strength. |
1 event, |
5 events,
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
-
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information. |
25 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
Heart-healthy, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular...
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
12 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques. |
3 events,
-
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JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information. |
0 events,
|
0 events,
|
1 event, |
7 events,
-
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
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Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness |
