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This class is designed for both beginners & non seasoned veterans learning the basic steps, rhythms, and the sequence for...
Specifically designed for conditions like Parkinson's, MS and stroke recovery, this class can improve strength, balance, and flexibility. Basic positions...
: Join others who understand the ups and downs of being a care partner to someone with Parkinson’s Disease. This...
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
To register contact Matthew Lever 856-424-4444 x 1247
Come and quiet your mind, find serenity and learn skills and techniques of both guided and silent meditation practices.
A 6-week training program tailored to helping adult swimmers improve their swimming endurance, technique and fitness through structured group instruction...
This class consists of Cardio drills mixed with strength training moves.
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
