Virtual Rock Steady Boxing with Melanie
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
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This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
Reduce stress, improve balance, blood pressure and bone density.
*Registration Required* Contanct Amanda x1142
Explore your body’s possibilities and improve your balance, flexibility, coordination, and gait. An ideal class option for those with Parkinson’s...
Instructor: Bill Rosenberg We will explore and discuss some of the nations and the world’s hot political topics with Dr....
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
All levels welcome.
This is a hands-on program that combines education and practical application of a variety of weight-based training modalities.
