Zumba with Yoriko

JFlow Studio

A combination of high energy fitness moves and Latin style dance to Latin music.

“Be Fit” Aqua with Sherry

Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles.

Rock Steady Boxing (Level 3) with Christine

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...

Virtual Rock Steady Boxing with Melanie

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...

Tai Chi with Morris

JFlow Studio

Reduce stress, improve balance, blood pressure and bone density.

Movement & Motivation: Dance with Patty

Explore your body’s possibilities and improve your balance, flexibility, coordination, and gait. An ideal class option for those with Parkinson’s...

Movement & Motivation Dance

Movement & Motivation Dance is Free with an A?liate, Senior Limited or Full Membership 60+ | Register in advance with...

Cole Porter

Instructor: Leila Joffe In her June lecture series, Leila will provide an in-depth examination of Cole Porter's life and work.