Movement & Motivation: Dance with Patty
Explore your body’s possibilities and improve your balance, flexibility, coordination, and gait. An ideal class option for those with Parkinson’s...
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Explore your body’s possibilities and improve your balance, flexibility, coordination, and gait. An ideal class option for those with Parkinson’s...
Instructor: Bernadette Hennessy May If you are either a total beginner or have a bit of Canasta knowledge but need...
Instructor: Leila Joffe In her June lecture series, Leila will provide an in-depth examination of Cole Porter's life and work.
All levels welcome.
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
A combination of high energy fitness moves and Latin style dance to Latin music.
Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...
All levels welcome.
Experience poses and postures in this all-level yoga class while being buoyant in the water.
Recharge your mind-body connection with healing intentions and longer holds in postures.