ACHaD Spirit – April 2023
Katz JCC 1301 Springdale Rd, Cherry Hill, NJ, United StatesJoin us for a great way to get immersed in our inclusion community here at the J! Meet new people,...
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Join us for a great way to get immersed in our inclusion community here at the J! Meet new people,...
This workout uses a weighted ball combining fun yet challenging strength, cardo and core training.
All levels welcome.
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
This heart-healthy aerobic class will energize your active lifestyle using low-impact movements that focus on building upper body and core...
A combination of high energy fitness moves and Latin style dance to Latin music.
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
Enjoy a slow, relaxing vinyasa flow.
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
Reduce stress, improve balance, blood pressure and bone density.
*Registration Required* Contanct Amanda x1142