Cycling with Ulrica
All levels welcome.
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All levels welcome.
Experience poses and postures in this all-level yoga class while being buoyant in the water.
Recharge your mind-body connection with healing intentions and longer holds in postures.
Experience poses and postures in this all-level yoga class while being buoyant in the water.
Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...
This class integrates cardio, light weights and core focus with vinyasa yoga.
Recharge your mind-body connection with healing intentions and longer holds in postures.
A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
Instructor: Judy Okun Pack your compass and atlas as we explore the incomparable region of Latin America?an area rich in...
Instructor: Bernadette Hennessy May Do you play Mah Jongg or Canasta and want more practice? Are you looking for a...
for JCC Members (registration required)