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Advanced Tai Chi

December 27, 2023 @ 2:00 pm - 3:00 pm

Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density

Details

Date:
December 27, 2023
Time:
2:00 pm - 3:00 pm
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

J360 Studio
Notice: The women's locker room is currently under renovation. Please use alternative locker room options available throughout the building. For assistance, please ask any associate.