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Advanced Tai Chi

January 24 @ 9:00 am - 10:00 am

Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density

The indoor teaching pool will be closed 11:00 am–12:00 pm on November 6–8. Due to Jumpball Camp, the Gym will be closed 9:00 am–12:00 pm on November 7 and 8. Thank you for your understanding!