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Advanced Tai Chi with Morris

April 12, 2023 @ 2:00 pm - 3:00 pm

Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density

Details

Date:: April 12, 2023
Time:: 2:00 pm - 3:00 pm
Event Categories:: ALL Fitness & Wellness, Fitness & Wellness: Hybrid (Virtual/In-Person) Class
Website:: Registration available in the Mindbody App.

Venue

: JFlow Studio

Tuesday, April 30th the JCC fitness and wellness will be open all day. ECC and Just4Kids will be closed.