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October 11, 2023 @ 2:15 pm - 3:00 pm

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.

Details

Date:
October 11, 2023
Time:
2:15 pm - 3:00 pm
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

JFlow Studio

Related Events

In observance of Sukkot, the JCC will close at 3:00pm on Wednesday, October 16th, and will be closed on Thursday, October 17th. On Friday, October 18th, Fitness & Wellness/Guest Services will be open from 5:00am – 8:00pm.