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Barre Above with Karen

April 17, 2023 @ 2:15 pm - 3:00 pm

Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance, balance, core strength and postural alignment with low to no impact.

Details

Date:
April 17, 2023
Time:
2:15 pm - 3:00 pm
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

JFlow Studio
In observance of Yom Kippur, the JCC will close at 3:00pm on Friday, October 11th, and will be closed on Saturday, October 12th. We will reopen at 7:00am on Sunday, October 13th.