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Barre & Stretch

August 26 @ 5:15 am - 6:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work and stretching and you’ve got the perfect injury-prevention and recovery workout. What a great way to start your week and set an intention!

Details

Date:
August 26
Time:
5:15 am - 6:00 am
Event Categories:
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Website:
Registration available in GroupEx Pro / Katz JCC App.

Related Events

In observance of Sukkot, the JCC will close at 3:00pm on Wednesday, October 16th, and will be closed on Thursday, October 17th. On Friday, October 18th, Fitness & Wellness/Guest Services will be open from 5:00am – 8:00pm.