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November 1, 2023 @ 6:30 pm - 7:15 pm

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music. Classes may feature interval, strength, endurance, tempo or a mix, so no two classes are identical. On-bike monitors can be used to track performance.


November 1, 2023
6:30 pm - 7:15 pm
Event Categories:
Registration available in the Mindbody App.
New wallpaper will be installed in the fitness center from July 17th to 19th, starting at 9 AM each day. We aim to minimize disruption and do not expect closures.