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Cycling

August 22 @ 1:00 pm - 1:45 pm

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music. Classes may feature interval, strength, endurance, tempo or a mix, so no two classes are identical. On-bike monitors can be used to track performance.

Details

Date:
August 22
Time:
1:00 pm - 1:45 pm
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.
The indoor teaching pool will be closed 11:00 am–12:00 pm on November 6–8. Due to Jumpball Camp, the Gym will be closed 9:00 am–12:00 pm on November 7 and 8. Thank you for your understanding!