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Cycling

August 29 @ 5:00 pm - 5:45 pm

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music. Classes may feature interval, strength, endurance, tempo or a mix, so no two classes are identical. On-bike monitors can be used to track performance.

Details

Date:
August 29
Time:
5:00 pm - 5:45 pm
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.
Each Wednesday, from June 26th - August 7th, the whole gymnasium will be closed from 5:30-9:30pm due to Jumpball.