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Gentle Yoga

January 29, 2024 @ 3:00 am - 3:45 am

Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone looking for a relaxing practice.

The gymnasium will be closed from 7 AM until approximately 4 PM on Sunday, February 9 for Family Day at the J. Thank you for your understanding!