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Les Mills Core

December 7, 2023 @ 3:00 am - 3:45 am

Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.

Details

Date:
December 7, 2023
Time:
3:00 am - 3:45 am
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

JFlow Studio
Due to the State of Emergency declared in New Jersey, Katz JCC will be closed, and all activities are canceled for Monday, January 6, 2025. Stay safe and warm!