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Les Mills Core

November 2, 2023 @ 4:00 am - 4:45 am

Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.

Details

Date:
November 2, 2023
Time:
4:00 am - 4:45 am
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

JFlow Studio
In honor of Memorial Day, we're opening the outdoor pool for the season starting Saturday, May 24. Weekend hours are 7:00 AM to 6:45 PM on Saturday and Sunday (May 24–25), and 7:00 AM to 5:45 PM on Monday, May 26. Join us as we welcome summer and take a moment to remember those who served.