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Les Mills Core

Name: Les Mills Core
Start: 2024-08-15T04:00:00-04:00
End: 2024-08-15T04:45:00-04:00
Location: JFlow Studio

August 15 @ 4:00 am - 4:45 am

Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.

Details

Date:: August 15
Time:: 4:00 am - 4:45 am
Event Categories:: ALL Fitness & Wellness, Fitness & Wellness: Hybrid (Virtual/In-Person) Class
Website:: Registration available in GroupEx Pro / Katz JCC App.

Venue

: JFlow Studio

Les Mills Core

August 15 @ 4:00 am - 4:45 am

Details

Venue

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