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Mat Stretching

June 28 @ 11:00 am - 11:30 am

Individuals will get a full body stretch using movements that will increase flexibility, decrease muscle tension, and help improve muscular balance.

Details

Date:: June 28
Time:: 11:00 am - 11:30 am
Event Categories:: ALL Fitness & Wellness, Fitness & Wellness: Indoor Class
Website:: Registration available in GroupEx Pro / Katz JCC App.

In observance of Independence Day, on Thursday July 4th, Katz JCC offices, ECE, and J4K will be closed. Fitness and Wellness will be open 7am-6pm.