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Mat Stretching

June 28 @ 7:00 am - 7:30 am

Individuals will get a full body stretch using movements that will increase flexibility, decrease muscle tension, and help improve muscular balance.

Details

Date:
June 28
Time:
7:00 am - 7:30 am
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.

Related Events

Due to the observance of Thanksgiving, Thursday, November 28: Fitness & Wellness will be open from 7:00 am to 1:00 pm. On Friday, November 29: Fitness & Wellness will be open 5:00 am to 8:00 pm.