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Mat Stretching

August 16 @ 7:00 am - 7:30 am

Individuals will get a full body stretch using movements that will increase flexibility, decrease muscle tension, and help improve muscular balance.

Details

Date:
August 16
Time:
7:00 am - 7:30 am
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.

Related Events

In observance of Sukkot, the JCC will close at 3:00pm on Wednesday, October 16th, and will be closed on Thursday, October 17th. On Friday, October 18th, Fitness & Wellness/Guest Services will be open from 5:00am – 8:00pm.