This class uses patterns and rhythm to challenge the brain, building and strengthening neuropathways to increas safety in movement. Offered with sitting and standing options, this class is adaptable to all levels.
In observance of Sukkot, the JCC will close at 3:00pm on Wednesday, October 16th, and will be closed on Thursday, October 17th. On Friday, October 18th, Fitness & Wellness/Guest Services will be open from 5:00am – 8:00pm.
