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Pilates for Neurological Disorders with Melanie

August 2, 2023 @ 12:30 pm - 1:30 pm

Specifically designed for conditions like Parkinson’s, MS and stroke recovery, this class can improve strength, balance, and flexibility. Basic positions are taught in a supportive, gentle environment with an emphasis on breathing and alignment.

Notice: The women's locker room is currently under renovation. Please use alternative locker room options available throughout the building. For assistance, please ask any associate.