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Pilates for Neurological Disorders with Melanie

October 30, 2023 @ 1:15 pm - 2:15 pm

Specifically designed for conditions like Parkinson’s, MS and stroke recovery, this class can improve strength, balance, and flexibility. Basic positions are taught in a supportive, gentle environment with an emphasis on breathing and alignment.

Details

Date:
October 30, 2023
Time:
1:15 pm - 2:15 pm
Event Categories:
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Website:
Please call Megan Matis to register x1151.
Due to emergency construction there will be road closure northbound towards Route 70 (local access only between Kresson Road and Justa Lane to provide access to the JCC) and partial closures southbound towards Kresson Road. Please plan accordingly.