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Rock Steady Boxing (Level 2/3) with Chrissy

January 16, 2024 @ 5:30 am - 6:30 am

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition for agility, speed, endurance, coordination, and strength. RSB has also been shown to improve confidence, quality of life and energy levels.

Details

Date:
January 16, 2024
Time:
5:30 am - 6:30 am
Event Categories:
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Website:
Registration available in the Mindbody App.
In honor of Memorial Day, we're opening the outdoor pool for the season starting Saturday, May 24. Weekend hours are 7:00 AM to 6:45 PM on Saturday and Sunday (May 24–25), and 7:00 AM to 5:45 PM on Monday, May 26. Join us as we welcome summer and take a moment to remember those who served.