Loading Events

« All Events

  • This event has passed.

Rock Steady Boxing (Level 2/3) with Chrissy

January 30 @ 5:30 am - 6:30 am

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition for agility, speed, endurance, coordination, and strength. RSB has also been shown to improve confidence, quality of life and energy levels.

Details

Date:
January 30
Time:
5:30 am - 6:30 am
Event Categories:
, ,
Website:
Registration available in the Mindbody App.
The indoor teaching pool will be closed 11:00 am–12:00 pm on November 6–8. Due to Jumpball Camp, the Gym will be closed 9:00 am–12:00 pm on November 7 and 8. Thank you for your understanding!