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Rock Steady Boxing (Level 2/3) with Melanie

April 29, 2023 @ 10:00 am - 11:00 am

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition for agility, speed, endurance, coordination, and strength. RSB has also been shown to improve confidence, quality of life and energy levels.

Details

Date:
April 29, 2023
Time:
10:00 am - 11:00 am
Event Categories:
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Website:
Registration available in the Mindbody App.
Due to the Sports Award and the first day of camp on Monday, June 24th, please expect heavy parking lot activity. The gymnasium and track will be closed. Please expect a delayed gymnasium opening on Tuesday, June 25th of 8:30 am.