Loading Events

« All Events

  • This event has passed.

Rock Steady Boxing (Level 2/3) with Melanie

June 5, 2024 @ 7:00 am - 8:00 am

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition for agility, speed, endurance, coordination, and strength. RSB has also been shown to improve confidence, quality of life and energy levels.

Details

Date:
June 5, 2024
Time:
7:00 am - 8:00 am
Event Categories:
, ,
Website:
Registration available in the Group Ex Pro App.
Due to the State of Emergency declared in New Jersey, Katz JCC will be closed, and all activities are canceled for Monday, January 6, 2025. Stay safe and warm!