Loading Events

« All Events

  • This event has passed.

Rock Steady Boxing (Level 3) with Christine

March 16 @ 10:30 am - 11:30 am

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition for agility, speed, endurance, coordination, and strength. RSB has also been shown to improve confidence, quality of life and energy levels.

Details

Date:
March 16
Time:
10:30 am - 11:30 am
Event Categories:
, ,
Website:
Registration available in the Mindbody App.
Wednesday, April 5 beginning at 8AM the front entrance will be closed. Please access the building using the pool fence gate. Front handicap parking spots will also be closed off for the day