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Rock Steady Boxing (Level 4) with Patty

Name: Rock Steady Boxing (Level 4) with Patty
Start: 2023-07-03T10:00:00-04:00
End: 2023-07-03T11:00:00-04:00

July 3, 2023 @ 10:00 am - 11:00 am

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition for agility, speed, endurance, coordination, and strength. RSB has also been shown to improve confidence, quality of life and energy levels.

Details

Date:: July 3, 2023
Time:: 10:00 am - 11:00 am
Event Category:: Parkinson’s Connection Programs
Website:: Registration available in the Mindbody App.

Please note: the JCafe will be closed from April 12-20 for Passover. Pool Update: Two lap lanes will be closed for lifeguard courses on April 18, 19 and 20. Thank you for your understanding!